Apple Cider Vinegar (ACV)

Who knew what an amazingly versatile product this is?

Everyone needs a bottle or two of this in their cupboard. But make sure it had the ‘Mother’ in it, and it should appear almost cloudy, or with some sediment in the bottom of the bottle. It is made from fresh, crushed apples which have then been allowed to mature in wooden barrels. Natural (undistilled) organic, raw ACV is one of Mother Nature’s best foods!

  • ACV is rich in potassium and taken in a glass of water with some raw honey may be useful in combatting fatigue
  • 1-2 tsp in a glass of water, taken before meals, with or without raw honey, may assist with digestion
  • Upon rising in the morning, ACV and raw honey in water, may assist with clearing mucous conditions
  • Use ACV in your salad dressings with some olive oil and seasonings
  • For sore throats, gargle with 1-2 tsp ACV in ½ glass of warm water (do not swallow this, spit it out)
  • Use it as a mouthwash, (1 tsp ACV to ½ glass water). Kills mouth bacteria, fights plaque and tartar, helps prevent gum disease, promotes healing and freshens the breath
  • The ACV and honey in water, has been reported to reduce arthritic pain in sufferers too
  • ACV helps stop pain and itching from mosquito and other insect bites, bee stings and it also neutralizes the jellyfish’s painful venom. Use straight ACV on affected areas

Website by: Web Design Services Darwin